Align with inner silence in the midst of daily activity
Participate in your own health and well-being!
Silent Activity aims to empower individuals, teams and organizations to participate in their own health and well-being, through coaching and integrated health education.
Learn more about Silent Activity and its mission.
Well-being programs for 2024
Whole Health Program
Eat for balance, release stress, deep sleep and much more…
Silent Activity Program
Tap into inner silence at work, at home and in relationships
Besides the regular programs, Silent Activity also provides tailor made programs fit for the needs of your team and organisation.
Health Coaching
Develop healthy, daily routines from within for emotional, physical and inner well-being.
